Sun Oct 7, 10:30 AM - Sun Oct 7, 2:00 PM
location TBA, Vero Beach, FL 32968

Community: Vero Beach

Description

Experience fabulous tastes and colorful dishes as we invite you into the world of Vedic wisdom presented by The Vedic Chef, Johnny Brannigan.

Event Details

One of the world’s leading Ayurvedic chefs, author and teacher of the Vedic wisdom, health care, meditation and astrology. Aryuveda is an ancient Indian practice of healing and maintaining health; it combines our inner experiences with our outer expressions of skill and creativity to nourish the whole person.
Join us to explore the art and science of creating dishes and drinks/snacks using ingredients that both blend harmoniously in taste, and balance and nourish specific body types and situations. By incorporating Ayurvedic principles into cooking, eating and living, we will learn how to blend exotic spices and create flavors to enhance the palate, to improve digestion, mood and maximize tissue health.
The class will culminate in the sharing of a delicious and balanced Ayurvedic meal. 
  We will cover:
- Basic Ayurvedic philosophy and principles.
- Overview of origins of Ayurveda and healing potential of the different aspects with practical techniques.
- Discover the 3 doshas in relation to nutrition. Learn foods which balance or aggravate your body type (dosha).
- Discover the 6 tastes inherent in all food.
- Healthcare with preventitive tips.
- Learn the healing powers of spices and herbs and their uses.
- Observe an Ayurvedic organic vegan cooking class demo style.
- Enjoy a delicious lunch including all six tastes
Chef Johnny Brannigan is an Internationally trained Ayurvedic vegetarian and vegan chef with a deep foundation in Eastern spiritual wisdom and Western natural/holistic medicine. Initially introduced to the Vedic lifestyle and practical meditation techniques by Maharishi Mahesh Yogi in Switzerland, Johnny quickly became renowned as an artistic chef and teacher of Ayurveda and Transcendental Meditation. Chef Johnny has taught and cooked in over 33 countries, always learning and gaining inspiration for new recipes, while integrating Ayurvedic principles into the food. He co-founded a unique Ayurvedic inspired snack company in Great Britain, The Organic Snack Company in 1998 and then travelled to America where he cooked at The Raj. At this time he published

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